Mid week

It wasn't really hard to get into the gym this morning. Which is a nice change.

Was a bit late, so have to settle for 45mins on the stationary bike this morning.

Expect to feel sore from yesterday run, but didn't. Nevertheless do feel the abrasion! Thighs getting fat leow, so will have to use glide or vaseline more often in the future. :)

A good ride to give the legs some "life".