Why are you running so slow?

Another weekend. This morning schedule for 16-20km run at ECP.

There are many familiar faces along ECP this morning. We did our own run - Burnz, Slack, Kua, CCF, Bi and later Gen(ran from home) from B1 to Sailing club and back.

It was a laborious run for me. Pace wasn't fast, i feel i am running at abit of effort. Maybe just not use to the running HR.

Took me 29mins to reach seafood toilet! I was surprised! 60mins to reach Sailing club! One thing good is that the calf didn't bother me this far!

On the way back as we reached F2 carpark. We are met with 2 ladies volunteers from Temasek JC doing road Marshall for a school duathlon event. As we(Kua & me) ran pass them, the young lady make a remark that we are so slow and she just couldn't understand why! I couldn't believe that a JC student making such a remark. Maybe i am really too slow. :(

Reached Seafood toilet at 1:35hr. It was abit struggle for me as i slowly finished the run in 2:07hr.

It was not an easy run, no matter i finished.