Mr run

Legs don't feel that bad this morning when i woke up.

Started off the run from MR around 7:10am with Burnz, Stuck, Fennel, Wishbone, Batx and Kua.

I was struggling even on the way into the forest! Damn. I haven't feel this way for a long time! It didn't recovered itself on the run inside the woods. I was tired, when we came out of the woods 26mins later. Sigh....how am i going to endure 20km this morning! I better stuck to the minimum and finish the run!

Lucky we took a long walk to the Ranger station and give me a breather. Was feeling much better and decide to join them towards Rifle Range road. Let see how much the body can take!

It didn't take long and i realised that i am struggling again. Sigh. Decide to U-turn by myself at Ammo dump.

It was a walk and run all the way back to ranger station. Took a breather and continue the same strategy back to starting point.

It wasn't that tough, just need to endure the distance.

15km in around 2:43hr. Sometime, just need to finish, irregardless of the timing.

It can only get better, i hope.