Yawn

Reached the gym earlier this morning as i have to wake up a few times in the evening for a failed(project). Damn.

Was abit of sleepy as well when i reached the bike. Neck felt stiff.

It felt flat on the bike. Effort wise is decent, but just feel tired and couldn't get the usual zeal during bike.

Just cruising along. Thought of shortening the session and do some stretching. End up still finished the 60mins. Just need to hang on.

A decent bike in the mid of the week.

Felt sleepy now...