18.89

No workout yesterday. :( Today coming into the gym feeling fresh. Get up and bike and start to peddle. It should be light this morning.

I wasn't disappointed. It was good, but can feel struggling at the end. Maybe too much rest and couldn't sustain the pace.

It was a wet session. Glad that i make it, without having the machine going to pause mode , due to too slow...

A good 50mins workout. Distance on the speedo read 18.89...maybe it is a sign for 4D later.