2010-01-09 DAB

I felt i don't have enough sleep. I slept as per norm. I should be feeling okay. Maybe the lack of rest after Sunday event is the cause.

The back hurts this morning and the legs are aching as well. Damn! Something is not right.

Very reluctantly pull myself out of the door and heads towards West.

I was on PIE when i experience a glitch. Gosh. How can that be? I check the pulse, hmm...that is no good. It is a sign.

I didn't proceed to the pool and head for breakfast instead. This is no good.

The effect from Sunday run is hitting some points(in the body) that i am not expecting. Or could be the accumulation of the last 2 events.

Hmm.....