First Working Day - 2010

The wind start to blow hard as i step into the gym this morning. Seems like going to rain soon i feel.

After a decent workouts over the long weekend. It is time to get back to normal routine and get the training in line with the events coming up.

A fresh year and will be gearing for the main event in March 2010, follow by May 2010. Another long one plan in later part of the year and this is it. The rest are just strolling along and enjoy the journey with the rest.

Evening training has to be gear up for the next few months as to get myself ready for March event. Subsequently will lower down the quantity and works on quality. Let see how it goes when the time come closer.

Not to overstress the body, go for simple weights. Just enough to get the body heated up nicely. Actually will love to have a break today, but not nice since it is the first day at work. Cannot set bad precedent! :)

50mins later i am done and head for the shower. Traffic is slow due to the wet weather and first day at school.

Like all things in life, just have to weather it through.