CNY Ride

It is not CNY swim yesterday. I decide to take it as CNY rest! What am i thinking about?

There is no way i can take 2 days of inactivity's lying down. This morning despite the "demons" dancing on my mind, i make the bike journey starting at 3:09am.

It is going to be a long and solo ride ahead. Bring in my experience with "80" once again to the test for the ride. With the day rest yesterday, plus the "carbo loading" over the past few days. I should be at my "peak". Everything is ready, how is the "dong feng"?

Keeping it simple and low on resistance, i manage to complete the ride with relative ease. :p

Bike off at 9:42am. 6:33hrs later. Distance estimate 133.8km on average 21km+. Ride time 6:20hr+(estimate).

Route - Home, NTU(2 loops), Mandai(2 loops) - Home.

Back side aching, Some aches on the legs, so far so good.

Shall do a few more before D Day.