Back To Work

I am back at work. Rashes has dried, but the pains haven't totally went away. Sigh.

Couldn't do the weights this morning, as the pains remain me about it when i reached the gym. No choice but to get up the bike for a 50mins ride.

Felt like run out of steam after 20+mins. Sigh. Given the fact, i have rested so long, it is kind of expected. Let see how much is left in the tank after this week.

I hope not much is lost over the rest period.