A ride - 11 May 10

It has been a busy working day for the past week and today is no different. I was back in office before 7am this morning. I should be at the pool. I reached the pool actually, but the mind isn't there, so i have to u-turn and head back to office.

This evening head over to CBD but didn't run. I have decide that running at his moment, pose too much a risk of getting my calf recover. So i make my delivery and head to the gym.

The gym is packed as expected and the only thing available are the working out machine and not the weights. Hop onto the bike and start peddling. It was a good 50mins session. Legs feel pretty good, except fitness wise isn't that comfortable.

Just need more care to get the body ready.