Little Run

I am back in CBD. This time i did run. I need to.

Abit sng most of the way as we head towards FC. Felt like pace is slow and the strain for not running so quite some time. Struggling to keep pace with the group is more like it.

Reached FC. Ok, just do 1 loop. Don't want to push my luck and see how it feel. After the first loop. Where is everyone? Damn! Sian... so i proceed for another loop. Ok..enough already, cannot push too much.

Waited for the rest to come back and jog back with them. Trying to control the pace and the keep the leg(right) light. Slowly feeling much better and out of nowhere, the sng went away. Hmm...

Pick up the pace and move along with Seo all the way back to TP.

Haven't run like that for a while, feeling quite good and warm.

Let hope tomorrow i will feel okay after 10km run....*finger crossed*