Struggling on....

A bit of aching this morning. Not unexpected after having a delight sessions yesterday.:p

Hop onto the bike and push on. Wow. My legs felt tired.

I struggle for the entire session of 60mins. I keep telling myself, hold it there and i will feel much more better. I didn't get better.

Felt some effort is required. Same feeling for the last few sessions of workout.

Hopefully the effort will pay off. :p