Thursday Delight(s)

Thursday promise to have something different.

Well, not as drama as the flooding in Orchard, more of a suitable kind.

Morning head to the pool. Couldn't recall when is the last time i get to this pool! Seem like months ago!

Still the similar faces, but the water is cold! Wow, maybe long time didn't swim in the morning, couldn't remember what is to be expected. I like COLD! Yummy.

The thing about swimming, i can test out my legs and see which part of it is aching and not risk too much on aggravating it.

At some angle, the knee cap give some light biting pain. Nothing too serious, apart from there. Hmm...just abit like struggling to keep pace. Felt like stamina not there...so have to use abit more effort.

2km in 52mins. Nice to start the day.

After work decide to head for the gym in the East. Since have a Buffet later and got time to kill. Good to go for workout first before the feasting!

Spent 50mins on the bike. It was a wet session as the ventilation there isn't that good. It was a smooth cycling, but a bit effort(due to lack of fitness)...and it only left with a few mins when the light ache on the knee cap(first experience this morning) starts to revisit. Sigh....

Quick wash back and head for Durain Buffet!

Thanks to Sotong, i have a quality Durain session! Haven't had this kind of quality durain in such big quantity before. Cool.