Eat, Sleep, Run.....

I expect the legs to be aching after the weekend workout. Decide to take a rest day and the ache did arrive on Monday evening.

Seems like not that bad on Tuesday morning. Alas it seems something is bugging my eyes(esp on the right) when i woke up. Irritating and blur accompany for the rest of the day! Damn! Not to complicate things, decide to skip the swim.

Evening time, did make it for the run. I guess, some irritation is still fine. Leg still can hold it, but the breathing is tough, especially having to conversation and run. It seems like everyone is zooming away and i am struggling behind. *pant pant*.

Body felt a bit strange. Seem like HR is hitting North again, but didn't. Manage to do 1 set of stairs as i don't want to test the luck. Plus i feeling thirsty and pretty hot/humid night. A good stroll back with Toogal.

This evening got a few rare appearance. Toogal and Teelee!

I like what Steven(my colleague) say, tonight we run, eat, sleep and wake up to watch semi final of the world cup!