moving along - 9 July 2010

upper calves seems to be still giving me the ache. Seems that the eyes still abit irritating, therefore didn't pursue to the pool as plan. Too late to go gym, so slack on Thursday.

Friday, after a good night sleep finally, i was feeling fresh when i get to the gym. Legs are feeling light and easy on the bike this morning. Don't have the usual panting which accompany me for the past few weeks. Hopefully i see the end of it.

After 50mins i am done and ready for the weekend workouts coming up.