A wet day - 20 July 2010

I have to swim. I am getting too slack on doing the swim. So, I have to pull myself to the pool this morning.

It wasn’t comfortable at the beginning. Maybe more on mental than on physical. I have to drink abit of water along the way to get it moving.

A rather decent effort I felt. 2km is not a long distance by any means. I hope I can keep to a minimum decent effort moving on.

52mins is good enough for today. More swim ahead.

It was raining. It really WAS, until i reached TP. There is quite a bad jammed and i arrived slightly after 7pm.

There are more than 10pax waiting at the starting. Haha....so the run continues. The main group charge off first, while a few of the late comers about 10mins later.

We decide to take a shorter route and head towards helix bright and MBS area. It is a nice place to run, little traffic and basically run past the casino.

Pace was okay. Legs are light and with slight drizzling make it a wonder 5-6km run this evening.