2 2 5

I have a new craze...and it is taking alot of my attention, therefore affect my training schedule as well updating of this blog.

I guess i have more or less grown past that stage now. It should be back to Norm.

Tuesday, no swim and head to CBD run in the evening. It was okay running slowly towards MF. As expected, manage to do 1 loop at the top and take a toilet break. Maybe drank too much water in the afternoon and keep feeling like the need for toilet break.

Have a slow jog back with Auron to CBD with much chit chatting. I hope his knee will recover in time for TNF.

Wednesday and Thursday just getting too lazy for anything. I shouldn't have. I ought to be more focus.

Friday drag myself to the gym and it show. I was super slow on the bike until i am shock to see the distance clock for the 50mins. I have a new toy to entertain myself while i am cycling. I know it will keep my mind off during workout, but didn't realise it is so slow in the process.

Not a good week, i hope the weekend will be much better