CBD - 5 Years Old

It has been 5 years. Wow.

Last evening we celebrate CBD 5 years anniversary. Time ready flies when we are not looking.

We have aged. Everyone has grown up. We can't stop the time. To a little extend, i can stop my tummy from bursting the button of the pant. I really should!

For the past year, i have been literally taking a further back seat. Body isn't that healthy and this/that aches are starting to come and go in regular fashion. Runs have to take "discounts". This is not what i envisage, but reality is that fitness has a beating. Life isn't the same anymore.

Glad that Tiwazz and some folks have step up to assist which is heartwarming.

This evening, i guess about 40pax turns up. Meet quite a few new/old runners. Ok, pace is slower, but we are still running. It is always a good feeling to see so many familiar faces.

Tonight the run is 5km towards Helix bridge(MBS) and back. Due to the shorter distance the pace is pretty fast. A couple sprint forwards from the word GO!

Seems like a good opportunity to put on a faster pace. Tucking some distance behind the front group, i try to run comfortable while putting some effort on the pace. It was a bit tiring, but overall is okay, since we hit some traffic lights stop along the way as well.

We reached back at TP in good time. We waited a long while for RSM returns. We proceed to eat when it is getting too late. The food is good and glad that we didnt have much leftover. Phew.

I wish everyone a good run year ahead.