A Short Week

I dont know if my mind is getting week or the training is getting stale or is the body is reacting to the blood donation 2 weeks back or is it the world cup or whatever. Just dont seem to get into the gear of things this week.

Apart from the daily gym sessions, I have 1 swim, 2 runs & a climb this week. Monday swim at Clementi. Tuesday time trial at Labrador Park 12 sets of 1.2km finished at 1:43hrs. 4 sets of 40 stories at Toay Payah on Wednesday and 15km on Saturday at MR.

I can feel the muscle injury on my left knee seems to be resurfacing any moment. Just waiting to erupt. Gonna have to be carefully.