Injure - :(

This morning went toilet, ass hurts. Damn IT. I dread going to toilet for the next week or so..it going to hurt! Ouch!......

Left calf muscle still ache since a few days back. It have not subside yet. Very strange, very new to me.

The muscle pulling on the upper left calf is unexpected. Hmmm....

Pokka dots surface again during the run in the evening. I do not how to explain why it resurface!

I keep seeing blur visions. i have threw away the lens. Maybe a change of new pair will help. If not, sigh....