Slow, Ah Pui on a Lazy Bike

The road in the morning was wet. No sign of rain though, must be the rain in the evening.

No sign of any aching from the run yesterday. Just the same sore spot whereby beside the kneecaps joint that have some feeling when i touches it.

Everything is calm on the surface, until i hit on the bike for a 60 mins session. The engine is slow to warm up and seem reluctant to go out of the low gear! I have to wait for 20 mins before feeling comfortable to go up to normal gear. I could have forcefully push the pace, but what the point! Must err on the side of slackness....hehe....:p

This morning bike is like a slow, ah pui trying to enjoy a lazy morning biking! I can't understand what happened. Body tired? Maybe so. The floor was still wet with pockets of water underneath the bike(where i cycle) just now, after 30 mins i have completed and leaving the gym. Hehe...:)

It was drizzle outside when i finished the gym. It is heavenly sent rain! I walk in the drizzle, even though i have umbrella in my gym bag, and wouldn't mind running in such weather.:)

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Zombie Workout

Hit the weights during lunch time. This morning, engine just cruise slowly along. This afternoon, it continue to cruise autopilot. I do not know why this is so, it just seems not interested. Body feel like become Zombie, going through the motion. Put in smaller or heavy weights, body also feel the same! Die like, Si Ba leow...:(

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It is Fruits Day today. We are given a Banana and an Mango this month. Haha...i got another banana from my colleague since they know i love banana! Like real, i eat because no choice loh...:) End up i brought 2 Banana and 3 Mango!

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Back to the Book

Friday evening....time to hit the books! I haven't touch the book for 2 weeks now, since the start of the lessons. After work, headed towards SIM for self study. It was tough, i don't know doze off how many times on the bench! drop my HP a few times on the bench! It was a struggle but nevertheless have to bite through. Keep telling myself, baby steps forwards better than not moving an inch!

Still coughing since last week. Sigh....dunno when will go away...:(