Ironhorse

I tried to rent a bike, but...long story....so no choice, but to borrow a bike from a friend for coming Tri events.

Pick up the bike this evening. Learn how to dismantle the bike and whole body is soaked with perspiration for the short effort!

Put it inside the car take a lot of effort too...haha....

I thought going to nua the whole day after morning run! Fate always have a way to provide workout opportunity!

Aware that i need the rest as i am "running" on thin line...Finger crossed.