CBS

Skip workout this morning as i have an appointment at 7:30am and couldn't siam! Neither here nor there, might as well forgo the gym session.

A cold and wet morning, i hope it changed for the better later as it is going to be long day ahead literally for me today and tomorrow since it is a public holiday.

I hope i am strong enough for the workouts.

What is CBS?

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No workout during noon time. Wasn't really in the mood to do since it is going to be a tough workout from this evening onwards.

Instead went to TCC for lunch. I am a mountain tortoise, this is my trip to TCC! Food wise okay lah, pocket wise, abit torn! Sigh...haha...:(

Head over to NYP meet up with Buay for a swim. A good swim. Total 3.8km in 1:42hr with some breaks in between.

First 1/3 of the Deepavali workouts completed. 2nd workout will start in a few hours time!

Time to Dig Deep and press on!