Closer

Tick Tock Tick Tock. Time is drawing closer.

Too many things to pack! It seems like i gonna miss out something among the hundreds things i need to bring! For some reason, i couldn't sleep well yesterday, maybe getting excited, maybe expect a super busy day tomorrow! As usual some key meetings etc will happen today! Damn it!

Went to the pool this morning. It seems that there are a few more folks at the pool today. Swim was okay as a whole. Feeling abit stiff at the beginning, it took a while to get the stroke regulated and moving forward.

Did 12 sets of 200 meters circuit, follow by last 100 meters on breastroke. 64 mins for the effort. Good enough to warm up the engine.

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Last session at Fitness-Plus this afternoon. Sad to say good bye, but life still goes on.

It has been 4 years since i joined Fitness-Plus. It has brought a lot of memory how i started to workout. How much perspiration i have shed during these time. :(

Had a weights session this afternoon. Try to control and didn't push up the weight and keep it simple. Enough to cause some wetness :p

Time to move on - Let Go.

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Head over to CBD, but i did not run this evening. I have to go across to BB to collect the bike.

It was a good turnout this evening with lots of new faces together with the pacer team.

It was a good run, i heard. Haha...:p