SLOW

SLOW. The only word i have describe of the swim this morning.

Water was on the warm side this morning. Feeling okay, breathing was like super relax. Pacer uncle start to zoom past me in such short time span that i realise something is not right! Did i forget how to swim?

I try to pick up the pace, but somehow the body or is it the mind do not wish to go over the comfort zone! Damn it! After 1.2km, decide to change to breast stroke and push on and see if it improve the timing. Pacer uncle still zoom away in pretty fast pace, despite me putting more effort on the swim.

Although body feel good. My feel is that if the body react so "slow", it only means i am tired. So i decide to take it easy and finished at 2km. 58mins! I am surprise when i look at the watch! I did 59mins for 2.5km last week!

The body have signal for me to slack! :p