a new week

Decide to do weights this morning. FAT and Shabby leow...must tone up a bit...*vain*

Don't know if i am tired or just not fit...struggling abit on the weights. Haha..also good...should be like that lah...abit more effort kind of feeling...

Phew, times flies....good session...:)

It has been a long time since, i head for China Square PF branch. After their relocation i haven't been there before. The branch is pretty small. Toilet spacing is horrible.

The spin class is okay...much better my usual class. Alas, i have to rethink my workout program in the near future....hmm.....