Burnt

The back and shoulder is burn from the swim yesterday. expected lah...but still a reality "prick" when i wear my tee a day after the event.

Head to the gym after sending SH to work. Decide to skip the bike in the morning, as abit "sian" to do it.

Saw T at the Gym. She was drenched! She just completed NF yesterday..6hr! Abit jealous. Haha..i should be doing around her timing if...and if....Sigh......

Spent some time doing weights. Sibei sian, now everywhere also renovation(after True Fitness taken over). Equipments get lesser and....maybe it is just me....

Time to eat...and feast...and hopefully not to much weight increase.