Slow Swim

Sometime i just wonder how slow or bad condition i am in currently. Today i have a reality checked. It is not unexpected, but abit disappointed that the effort put in have gone down to drain.

It was a warm morning when i jump into the water once again. It seems like months that i have jump into this pool. A few unfamiliar faces, majority is the same though.

I was feeling out of syn and difficult in co-ordinating my breathing this morning. The feeling suck..but i have to hang it on, as times goes on, the feeling will be back.

First 500 meters(breast) and 14mins. Damn...

Feeling much better, decide to put in a couple of laps of freestyle within the next 500 meters. Finished in 13 mins. Ok, getting better this time.

Let move on, put in a single lap of freestyle and the next time i knew, HR went up. I can feel it bubbling. No choice, endure for another few laps to complete the next 500 meters in 14mins.

Total time: 42mins for 1.5km swim. That is like 5mins off my normal decent effort! *faint*

Decide to stop since can feel the pulse racing. Life still goes on.....at least it is a start(again). :)

The tao hue jie jie ask me what happened to me since didn't see me for a long time? I also dunno how to explain it to her. :(