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Saturday, June 20, 2009

Biking - Armour revisit

I wasn't feel alright this mornng, Uncomfortable in a sense that i felt like confine in a tight space and feeling uneasy. I look at HR, it seems okay. Something just don't seem right. Should i skip the bike this morning? I thought about it and not to be negative. I want to do the ride this morning. Just take it easy and if the unfortunate happened. It will happened.

I was alone on the bike to rendezvous point. Tao is not well. I reached the meeting point a few minutes before 5am. Waited for a while, Zhu Er and Seo Too arrived.

We head into Mandai, did 1+1(zoo) loop. It was early the morning and not much car around. It was a good biking. I felt quite safe on the road this morning.

After the break at the zoo, we head towards Kranji - SAF Armour Center. The last time i head over that direction, how i wish i head inside the small route to my "home". Unfortunately, that wasn't to be and i have to settle with bypassing the path.

Today i finally take a ride in. So many times, i walk, drive and jog inside, today i finally can say, i ride in! Good to be back..Once Armour Always Armour

Traffic is heavy at Kranji area, which is pretty bad. Will take note of this in the future.

According to the speedo, the distance from Zoo to SAF Armour Center is 15km.

We break for breakfast at upper thomson. I am starving! Lucky energy level didn't wan during the bike. I think i have higher threshold of going w/o food for a long period of time while exercise.

It was a good ride, despite the bad feeling at the beginning.

Total time around 5:40hr, i think i did around 80km.

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