Good week ahead?

Enforce rest yesterday as i need to work. Also good. :)

Somehow didn't have a good sleep. Head into the gym in the morning and get onto the weights immediately. It was a smooth flow as i double quick time cheong the sessions, it was a good and wet session. Cool.

I think the body is going to ache tomorrow...and also the blue black i get from adjusting the shower "head". Damn...."bite" by finger...it is always those small thing that "hurts".....irritating!

A slow ride to office...school holiday...:)