Should i or should i not?

The stressed right knee kept me in 2 minds, should i or should i not.

Decide to skip the swim this morning to give the knee more time to rest.

Head for CBD run as per norm. Should i or should i not? Since it is a short flat route road, decide to take the risk and go for it.

I was covering the rear this evening since my partner in crime isn't available. Plus, my pace is really slow now! Something is not right! I don't know what is the matter. Maybe age has caught up.

It was a decent 7.5km run at the end, a much relieve that the knee didn't show temper this evening.

Cool...Rest...