cool day

It rains yesterday. It should be cold this morning in the pool. I like! I jumped into the pool...anti climax...sigh.....

Again 1 lane of the pool is block off in the middle and we have to split again. Since i am a few mins late, i survey the pool and choose a lane that is less crowded and i seldom swim on. Just do it. It also happen to be the fastest lane in the pool! I was torpedo in quick sessions by the suspected Viagra taking uncles!

50 breast + 150 free...circuit..and let go.. it was abit uncomfortable at the beginning as expected. Once get into the groove, it was much relax.

10 sets + 100 breast to finish it off...in 69mins....hmm.....i think my pace pretty decent this morning. No ache...and feeling strong, except the last portion, which is abit tiring but i did manage to hold pacer uncle on par pace..hmm....most probably swam more laps....:)

pacer uncle nowadays don't come in early....i think around 10 sets then he appear...clever loh..ppl rush off for work leow..then the pool is less crowded...but i need to work leh...so no choice....

A good swim.