Gone Loose?

My shins still ache. Sigh. Something might have gone "loose"....:(

I almost twisted my left ankle yesterday while running. I was abit worry, as it has some sensation. Sigh. This morning, i almost twisted the other ankle while walking! Damn...something is definitely have gone "loose"....:(

A 50 mins weight workout this morning, didn't soothe the aching shins..but do feel good to start a weekday.

Maybe a flower washing u loose up some screws...or should it be tighten up...the screws? Hmm......

Yup...i head to the gym during noon time today. Something really gone "loose" at the top.

Decide to head over to do a SPIN this afternoon. The instructor wise, not really the type i prefer. Still doable at the end of the day. It has been shiok to see another pool of water below the bike again. It has been a long time since the last SPIN class.

The entire trip is taking a bit too long IMO, dunno will take up such journey again in the future. :(

Nice to get back the afternoon workout regimen. Hopefully it is not a one shot thing.