peaceful workout

Put on my Mp3, magazine in front and a hilly theme appear on the screen.

It is a nice 50mins ride in the morning at the gym. I thought of doing weights, but the thought of a soothing ride just overwhelm me. I still remember the days when i do this almost every morning. Wow, that is a peaceful and wonderful feeling IMO. A good day to start anytime!

Back to reality. Calves still ache, but not as bad. Can't be bad lah, a few days leow leh! Still the sweet ache is there, which is good...a reminder i am still alive. Cool...

More of these peaceful rides will be welcome. :)