blue start

I am getting slack. Maybe it is the combination of a few factors.

It was a surprise for sweetheart and Enver to see me at 7am on a sunday morning. It has not been a normal sunday for me. I sleep for many hours i think. Trying to catch up on the sleep i guess. :)

At the gym again this morning. Choose to bike to get some cardio workout after a day of slacking.

60mins on a random hills mode. Not a particularly tough ride. Alas think aggravate PF on the right feet. Now walk also feel the pain! Not just aching! Damn!