Thursday loh!

I was abit tired when i awoke. Strange...this morning and yesterday...have to rush to toilet...and LS first thing i woke up! Strange indeed.

I am back to normal, after the tension released. Get to the gym in time.

A bit apprehensive on the weights workout, since it has been a week since the last weight session.

I hate to rush at the weights if time tickling away! It just not fun...so i stop at 50mins, no matter what i am doing then.

An okay workout, after u minus off the sudden stop..nice to get the engine warm up for the day ahead.