Weekend log - 20/21 Feb

Saturday

ECP - 30km run. A bit tired at the end, not really that bad. Took me 3:50hr.

Sunday

DNS - I woke up at 2:10am and realise my quads are sore. Seems bad especially with the long ride. Continue to sleep and think about workout in the early morning. Couldn't get to sleep as Enver is grumpy. Wake up at 5am and stone.

It wasn't suppose to be like that, but well. A bit disappointed with myself and how my body react. Weak!