DaisypathNext Anniversary Ticker

Sunday, June 06, 2010

short run

I know my condition isn't that good. But how long it will last i really don't know on this weekend run.

There are 4 of us this morning. Apart from Too Gal(complaining about similar injure as myself), the other 2 was street ahead.

We were strolling and catching up. The leg like doesn't like it shortly after the run. Finally reached Seafood toilet, took a break and decide to do a small loop walk along the lagoon before heading back.

Try to run on the return path, but leg really give out sharp signal and decide not to push ahead. Ended up we spent extra time on the road.

4km run this morning. Wow. another one of this short run. Need more rest and recovery.

No comments: