swim - 4 Nov 2010

Though i am slightly late, couldn't find any excuse, so i back in the pool finally.

The legs are tired. Can feel the stretch as i kick and kick..hmm...abit shiok!

It was a very relax swim. HR is pretty low from the feel of it as i slowly crawl forward.

Only manage to pick up the pace on the last 2 sets when the sky starts to show sign of imminent rains.

56mins for a 2km effort. Come up of the pool and felt light droplets...*phew*....