Kallang Barbecue Run
Good to be back at Kallang once again. It has been a long time. I miss running at this part of the town. A flat route, but bring back lots of memories.
Start off at 6am with Ba Kwa, Babyboy Too, Baby Too and Porkblood. It is suppose to be a run wtih 22/27/34km in mind.
It was a slow run. We keep close and chit chat along the way. The timing was pretty slow, but nevertheless it is fine with me as long as everyone have a good time and we can still clock our mileage.
We head to Esplanade, Marina South, [Clarke Quay + Boat Quay] x 2 , Esplanade and Kallang.
Baby Too and PorkBlood did the 22km route. Babyboy Too complete the 27km+3km route. Ba Kwa and Xiao Zhu finished the 34km route.
At the end of the run, according to Ba Kwa's footpod, the distance is 32.6km. The distance is ok, we hit around the target i have in mind. Cool Hot, Hot weather to run this morning!
The run took me 4:36hr with all the break times. It was okay. This kind of 4-5 hours run is good to built up the endurance. Train our Hot weather resistance as well - 5 Barbecue Too !
After a long wash up, we headed over for our favourite Sng Buay Zui! Even Baby Too is hooked by it, after drinking it for the first time :p
A good run everyone. Till we meet again - 5am(next week)
1 comment:
Heat makes Bak Kwa even better! :P
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