Log -29 April

It was a longer walk than usual to the pool. The carpark nearby is packed, so have to get a lot further.

Water is warm. Fingers felt numb and it seems i am not able to move efficiently in the water. After 1st circuit, i have enough and switch to breast stroke.

Although not chuan, but feel a bit odd. Something just isn't right.

Slow and steady finished the 2km swim in 55 mins.

Going to be a HOT day ahead.

For the first time in the last few years on Tuesday i didn't go either CBD/MF. I couldn't believe i choose either.

I need to keep away/cut off from activities that cause high HR.

I head to the gym for weights. It was a good and relaxing workout...Sigh...fitness going to drop again....:(