Duck Workout
It is not the first time now. I am getting abrasion from the workout on CBD runs. Damn! Walk like a duck!
Slept at 11:30pm, pretty decent. I was feeling very tired this morning. I couldn't understand why. I really don't!
Make it to the gym as plan. Though a bit uncomfortable walking like a duck. Still did the weights. A quick 50mins of workout to get the engine working and off for the shower.
Will like to leave office early this morning. Didn't see much of Enver yesterday...gonna spent more time this evening after work.
If you wanna know how a duck walk looks like...try this :)
1 comment:
dear tigger, i know why you're tired. you need more sleep lah. sleeping at 2330 is NOT decent at all seriously. if you're training, you need more sleep than that.
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