Slow Friday

It was pouring and dwindle to a light sprinkler when i left from home. Reached the Gym, still feeling dry.

It is going to be weights this morning. Alas feel abit monotonous and do some equipments that i seldom do. Hmm....body feel like lethargic. Calves seems to be acting strange with some ache..hmm....strange...

Body just couldn't seem to be able to get out of lower gears...hmm....maybe it is giving me signals.

Stop the workout after 45mins. Time to pack it up and head for shower.

A good opportunity just slipped away. Sigh.

Time is getting precious for workouts. Quality workout is a premium. Decent standard workout is also a struggle for this morning. Time to rest. :(