It is bad

It is Friday! The day before weekend, everyone morale get shoot up. To me, there is not much different. Life still goes on.

Head to the gym as per norm. Have an hour of weights and 40mins on the cross trainer on a Friday morning. Isn't that bad?

I ask my colleague a few days back, wanna go gym on Friday. Let see...Friday is "R&R mode" so cannot do workout...:( Wow, like that also can!

1:40hr workout on Friday is a bad thing....taboo!

Time to rest ... and get myself ready for the weekend workouts.