Replacement Day

Today is replacement holiday for Deepavali for me.

It is nice to sleep late and enjoy the feeling that i don't need to work today, whereas others need! Cheap thrill i know!

Still woke up as usual and head to the gym. Holiday or not, life still goes on!

Everyone has their own preference on a non working day. For me, still need to burn some calories.

March 2010 date with Panther haven't change. I am feeling abit of stress currently, given the weight haven't reduce yet. Still stagnant at a level that i deem as overweight. Fitness might have sight improvement, but not by hugh leaps. Still crawling at baby steps.

65mins of weight, 60mins on the bike to kick start a day is very nice. When the mind get weak, i keep telling myself. Fitness is not built on a single day, it is over a long period of conditioning that i will see the gain. It took me a long time to gain what i had, before losing it.

It is going to take another long period(hopefully not) to at least keep on par as previous. It is not going to be easy. I have to take a step at a time. Hopefully circumstance and mind will bring it through this patch of time.

It is nice to nuah after the workout. Getting more time to play with Enver and watch him grow. He is able to sit now. A little bit of progress, does make you delight with life.

More days to come over the next quarter as i start to clear my leave. Have to move up...yes, i have to leow.

I don't about other, i always prefer to enjoy the "pain" alittle bit more, because i know sooner or later, the ending point is straight ahead and i won't get to enjoy the feeling again when it stop.