Recovery...
It is a rather unfortunate i have to skip the swim yesterday. I was ready to enjoy the slight ouching from the workout, but it is not to be...sometime it is just fated.
Evening get to CBD. Did an easy run towards Zuok while chatting along. Just nice for a recovery run.
Toe nail still giving some concern...think gonna drop...sigh...
This morning get to the gym amid some light drizzling. Seems that the morning is slight darkish gloom. This is bad.
Spent 50mins on the weights to get off some sweat...which is always a good thing before work.
I hope it is not a gloomy day ahead.
1 comment:
Have a nice day ahead!
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--A man who dares to waste one hour of time has not discovered the value of life. ~Charles Darwin
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